Health & Wellness Coach
Michelle V. Green
Michelle has always been in the fitness arena and helping family & friends
reach their goals but didn’t officially pursue personal training until 2008 after someone told her she was a walking
commercial for health & fitness. Since then she has obtained her personal training certification thru Professional Fitness
Instructor Training (PFIT), American Council on Exercise (ACE), and is CPR/AED & First Aid certified. Her passion for
fitness led her to train with retired, undefeated, professional Heavyweight Boxer Lee Canalito and 3rd Degree Black Belt Kuk
Sool Won Martial Artist Ryan Green (who’s now her husband) to enhance her defensive skills. She also loves rock-climbing,
kickboxing, horseback riding, roller skating and spinning. Michelle is an avid believer in mixing it up to stay fit –
so she’s always trying something new.
Michelle conducts one-on-one personal training and she is also the head instructor
of both the “1st Choice Fitness Women’s Only Boot Camp” and the “Space City Co-Ed Boot Camp”.
Michelle’s training specialties include healthy weight loss strategies; cardiovascular fitness for overall heart health,
strength/balance training, new client coaching & motivation, and most importantly health & fitness education. She
continues to gain knowledge so that she can become an even better trainer and her clients can reap the rewards. Her clients
speak to her effectiveness as a trainer. Although they reach & surpass their goals, they keep coming back to 1st Choice