1^st Choice Fitness is in the business of transforming lives by giving the people we work with the tools and skills they need to succeed in health and fitness, this easily transfers to the rest of their life and ensures success in whatever they do. At 1^st Choice Fitness you will never get bored! We have something for the entire family. Our “Boot Camp” style workouts allow people to achieve phenomenal results in short periods while our “Self Defense” classes allow people to also achieve the same results while learning how to increase your own personal safety. Clients use all of our simple tools to maintain a healthier and active lifestyle. We also offer one on one fitness training and sport specific training. So if you are looking to learn some self-defense moves, increase your tackling strength, run a marathon or just get in shape, 1^st Choice Fitness is the place for you!